{"id":302,"date":"2019-11-19T10:19:55","date_gmt":"2019-11-19T16:19:55","guid":{"rendered":"http:\/\/outsidevoice.com\/?p=302"},"modified":"2019-11-26T10:49:37","modified_gmt":"2019-11-26T16:49:37","slug":"tmcs-sausage-balls-keto-friendly","status":"publish","type":"post","link":"http:\/\/outsidevoice.com\/?p=302","title":{"rendered":"TMc’s Sausage Balls (Keto-friendly)"},"content":{"rendered":"\n

These are very tasty – as with keto-friendly foods, they’re super low-carb and full of yummy fat. PS-I don’t do macros as I am not an official food blogger, so please don’t ask.<\/p>\n\n\n

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

TMc’s Sausage Balls (Keto-friendly)<\/h2>\n
<\/div>\n
These are very tasty – as with keto-friendly foods, they're super low-carb and full of yummy fat.<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>35 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Appetizer, Breakfast, Snack<\/span><\/div>
Cuisine: <\/span>American<\/span><\/div><\/div>\n\n\n
Author: <\/span>TMc<\/span><\/div>\n\n\n

Ingredients<\/h3>
  • 1<\/span> lb<\/span> Spicy pork breakfast sausage<\/span> (raw chub)<\/span><\/li>
  • 1<\/span> Large egg<\/span><\/li>
  • 1<\/span> TBSP<\/span> Butter<\/span> (softened or melted)<\/span><\/li>
  • 1<\/span> cup<\/span> Almond flour<\/span><\/li>
  • 1\/4<\/span> cup<\/span> Grated Parmesan cheese<\/span> (green can!)<\/span><\/li>
  • 2<\/span> tsp<\/span> Baking powder<\/span><\/li>
  • 8<\/span> ounces<\/span> Shredded cheese<\/span> (this is by weight – should be about 2 cups when all shredded)<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Preheat oven to 350 degrees<\/span><\/div><\/li>
    • Mix\/mash everything together – I add the shredded cheese last<\/span><\/div><\/li>
    • Portion out via scoop, roll into balls, place on a baking sheet covered with parchment paper (you can use just foil here but if you do, I'd spray it lightly with PAM or some such)\r<\/span><\/div><\/li>
    • Bake in the center of the oven for 15-20 minutes – start checking around 13 min<\/span><\/div><\/li>
    • These are usually done visually when you see the cheese poofing out of the meat, and you're getting a greasy pool in the pan (sounds gross but it's yum)<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n

      Notes<\/h3>
        \n
      • These are done at 165F if you take their temp with an instant-read thermometer.<\/li>\n
      • Do not overcook, or they will get kind of rubbery.<\/li>\n
      • Cool down thoroughly, store in fridge for up to 3 days or freeze immediately and pull out as needed.<\/li>\n
      • One batch makes about 30-ish if you use a 1.25 TBSP cookie scoop for portioning.<\/li>\n
      • I usually make a double batch, because I portion them 6 to a snack baggie and keep them in the freezer for instant gratification.<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

        These are very tasty – as with keto-friendly foods, they’re super low-carb and full of yummy fat. PS-I don’t do…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[108,129],"tags":[],"class_list":["post-302","post","type-post","status-publish","format-standard","hentry","category-recipes-appetizers","category-keto-friendly"],"_links":{"self":[{"href":"http:\/\/outsidevoice.com\/index.php?rest_route=\/wp\/v2\/posts\/302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/outsidevoice.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/outsidevoice.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/outsidevoice.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/outsidevoice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=302"}],"version-history":[{"count":3,"href":"http:\/\/outsidevoice.com\/index.php?rest_route=\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":332,"href":"http:\/\/outsidevoice.com\/index.php?rest_route=\/wp\/v2\/posts\/302\/revisions\/332"}],"wp:attachment":[{"href":"http:\/\/outsidevoice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/outsidevoice.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/outsidevoice.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}